Just Matt and I today and we are both on the injured reserve
list….so a definite need to take it kinda easy.
2 rds shadow boxing
3 rds sparring
2 rds freestyle footwork drills
We broke out the mountain axes and worked through all of the figure
eight motions that we use in both the right and left hand. Earlier
this week I took my CS Norse Hawk and replaced the short haft with a
sledge hammer handle that I had worked over a bit with a belt sander
giving it a more rectangular shape. I think the best CS hawk for this
conversion would probably be the small trail hawk.
We the took out the Lopatka or e-tool. Lopatka is the Russian name for
it and I think it lit means little shovel. We did a progressive drill,
e-tool vs bayonet, followed by the same type of idea against a knife.
We finished up with the e-tool held in more of an ice pick grip with
the blade along the forearm acting like a shield against the knife.