Mark Tripp Clinic review 1-9-10

Matt and I went to Coach Tripp’s Russian Judo and Sambo clinic this past weekend. We learned lots of new material and refined some of the things that we already knew.

Spent about an hour on some really interesting gun disarm concepts…basically we already knew them, we just had to tweak what were already did sambo-wise to make them work…very cool.

No broken bones…I did get kneed in the mouth and Matt took a knee to the groin but other than that just normal soreness form 4 hours of grappling!