6-14-09 Session

 

Three of us.
First I had to give a tour of the new property and show of my recntly created armoury:) It is very nice having extra space after being crammed in an apatment for 5 years.
We then threw on our jackets and went right into sambo…
2 rds grip/ofbalancing work
We then were going to do some freestyle bouts but in the first bout between Justin and I, my shoulder popped out during a takedown attempt against Justin…and it refused to go back in. We tried everything to get it back in including vodka, but no dice. After an hour or so we went tot he emergency room and while waiting to see the Dr it popped itself back in.
Needless to say not much of a training session but perhaps seeing and dealing with an injury is a fairly decent learning experience for all involved. Mighty sore today with a sambo seminar that I still want to go to being held on Saturday. I guess we will just have to see how my shoulder is then.
Three of us.
First I had to give a tour of the new property and show of my recntly created armoury:) It is very nice having extra space after being crammed in an apatment for 5 years.
We then threw on our jackets and went right into sambo…
2 rds grip/ofbalancing work
We then were going to do some freestyle bouts but in the first bout between Justin and I, my shoulder popped out during a takedown attempt against Justin…and it refused to go back in. We tried everything to get it back in including vodka, but no dice. After an hour or so we went to the emergency room and while waiting to see the Dr it popped itself back in.
Needless to say not much of a training session but perhaps seeing and dealing with an injury is a fairly decent learning experience for all involved. Mighty sore today with a sambo seminar that I still want to go to being held on Saturday. I guess we will just have to see how my shoulder is then.
disclocated_shoulder2

Session 5-31-09

This past Sunday mark our last gathering in the LOD…next week we
meet at my new house in the Spare Living Room of Doom until the LOD
mark II is finished. I have much cleaning to do!

We started the session with sambo…
2 rds grip work
1 rd ground engagements with a stability ball as an aid
2 rds of freestyle sambo  with no time limit on the ground.
A short bit of work on sweeps from the bottom.

Next up navaja…we went over some of the concepts from M. Loriega’s
class at ISMAC. The left hand drill, jiro and contrajiro as well as
the recortes. We also did two things using the scorpion tail of the
navaja to break grips on the wrist. Over all very good stuff to work
on with more to come.

We briefly went over some of the Garrote Larense we had done before
and a few new things that Bruno showed at ISMAC.

We then drank beer. It is a tradition to close out a training hall
with a drink, well at least it is for us.