Session 1-30-2011

Chris, Justin, Matt and I today (Justin was late and missed the first half or so). A little warmer this week thanks to temps in the 20’s and a very small but potent space heater.

2 rounds shadow boxing
2 rounds boxing
2 rounds savate

On with the jackets to work on sambo. We reviewed our last session and worked on the falling then sitting armbar once again than another throw that I do not even remotely know the name of:)

We talked for a bit and did a bit of work with mismatched weapons then jumped right into some messer plays. Roughly a half hour spent there. We finished up with some work using the short Irish cudgel or kippen. Our main focus here was on methods of attack and power generation. We also played a bit with a spring sap and loaded butt.

New e-tool clip

It was too cold for a training session today but I did manage to get outside and film a short flourish with the e-tool.

Session 1-16-11

Just Matt and I today. It was a real cold one in the training area!

For warmth we threw on our kurtki and went right into sambo to try and get warm.
We did two rounds of off/balance grip work and then went right into work on the falling armbar. We spent about an hour on this. This was a different version of a similar move we had done in the past. I got it from Vadim Kolganov…you can see him doing it here:

After we worked on this we went back and worked our old variation and discovered that whatever our problem was int eh past with this move (it always seemed not to flow) were corrected by working on this variation.

We ended the session working on some shillelagh, and mountain axe along with some Russian stick exercises.

Due to the brutal temp we ended on time this week.

New Logos

As you can see above, I tinkered with the logo a bit, nothing major but I just got sick of seeing that same blue blob up there everytime I posted.

I also created an official facebook page for our group:

NEOHEMAS ON FACEBOOK

This sports the other new logo I was playing with:

Session 1-9-11

Chris, Matt and I today…
It was not warm.
We warmed up with 2 rounds of shadow boxing.

We worked for about a half hour on striking with the main concept being controlling both distance and circling to the outside and what to do once you get there with your kicks and punches.

Next up weapons. Chris has not done a lot of weapon work with us so we started out with some basics to get him up to speed…first the Navaja!
First we went over our basic stance and why we stood that way…we followed up with a few basic attacks then some work on foists, jiro, contra jiro and my favorite recortes.

We ended the session with some work on singlestick. Since we are forced indoors by the weather and out ceiling is relatively low, we used 24″ rattan and worked on more of a cutlass length weapon. Our main focus was the hanging guard for this session, New for Chris and a nice review for Matt and I. We ended up with a few bouts using the 2′ singlesticks with baskets…very strange and not all the pleasant really but a good introduction.

Session 1-2-11

Chris, Matt and I today…
2 rounds shadow boxing
2 rounds boxing
2 rounds kick sparring (kicks only)
2 rounds savate
2 rounds partnered footwork
1 round heavy bag

Definitely a cold one in the training area for this workout. Wanted to get to some grappling and weapon work…one outta two ain’t so bad. Grappling skipped this week.

Our weapon segment this session was again the nice indoor short weapon….messer. I snatched up a copy of this:
http://www.freelanceacademypress.com/GlasgowMesser.aspx
We got through about half of it in this one session and will save the second half of the material for next week. Definitely worth picking up.

On Friday Chris was out and we sparred with some decent intensity and worked the pads.

2010 in review

The stats helper monkeys at WordPress.com mulled over how this blog did in 2010, and here’s a high level summary of its overall blog health:

Healthy blog!

The Blog-Health-o-Meterâ„¢ reads This blog is doing awesome!.

Crunchy numbers

Featured image

A Boeing 747-400 passenger jet can hold 416 passengers. This blog was viewed about 4,600 times in 2010. That’s about 11 full 747s.

 

In 2010, there were 46 new posts, growing the total archive of this blog to 119 posts. There were 18 pictures uploaded, taking up a total of 2mb. That’s about 2 pictures per month.

The busiest day of the year was May 26th with 86 views. The most popular post that day was Gallery.

Where did they come from?

The top referring sites in 2010 were fioredeiliberi.org, en.wordpress.com, facebook.com, mail.yahoo.com, and sports.groups.yahoo.com.

Some visitors came searching, mostly for savate, mark tripp, sparth axe, neohemas, and collar and elbow wrestling.

Attractions in 2010

These are the posts and pages that got the most views in 2010.

1

Gallery July 2008

2

Rules for Irish Collar & Elbow wrestling January 2009

3

Woodmans Pal October 2009

4

Curric. May 2008
1 comment

5

Solo bata training December 2009