NEOHEMAS session 2-30-14

David, Jason and I today…

2 rounds shadow boxing
1 rounds focus gloves
3 rounds boxing
1 round savate
1 round partnered footwork
1 round freestyle footwork

We worked a short while on the four quadrant punching drill we did
few weeks back and got a short video to show just what I’m talking
about: http://youtu.be/Ds-mDze5H5Y

We then completely switched gears and brought out the training spears
for a quick recap of our skills before doing a little bouting. Since
we were indoors with spears of roughly 6′ length our focus was on
Fiore’s plays. Had some real excellent success using the Mezza Porta
di Ferro (Middle Iron Door), so after the bouting we went over this
again.

We ended the session with some work using the Regimental Highland
broadsword system as put forth by the Cateran society. Basic guards,
shifting the leg, compass attacks. Looking forward tot he nicer
weather so we can get outside with this.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: