Session 5-15-13

David, Gary and I tonight…

2 rounds shadow boxing

2 rounds sparring

Gary and David did about 20 minutes of folkstyle wrestling then we worked on some clinch fighting off the wall with some interesting things coming up.

We geared up again and did some ground sparring…ground and pound type stuff, great fun but brutally tiring.

We ended the session with an intro into Regimental broadsword/singlestick.  Basic wards and simple cuts to begin with with some drilling. The weather is definitely more agreeable now so it will be nice to start up with this again without a ceiling in the way..




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