Session 3-11-12

A week late but here it is:)

 

Just Matt and I last Sunday.

2 round shadow boxing

5 rounds boxing and savate

1 round partnered footwork

1 round freestyle footwork

 

Combat Glima, basic drills and exercises. Hand is still messed up so just basic work for now.

 

Footpad and Cane style shillelagh work. We went over the entire short text bit by bit.  Will do more this week. I want to get where we can bout using this style only before mixing it with anything else.

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