Session 7-31-11

A quick recap of the weeks training…

Wednesday, Matt and I did about an hour and a half of sambo.
Thursday had a couple of old friends out for some sambo and a wee bit of knife work.

Sunday just Matt and I…
2 rounds grip work
3 rounds sambo (sport rules)

We then went German for a little while and worked through some of the material from Fabian von Auerswald before diving into some of the Meyer dussack plates,

We ended the session with some bouting…dussack, knife and shovel.

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