Chris, Justin, Matt and I today…
After spending last weekend doing lots of things I don’t normally work on, it was really nice to settle back into doing things I am good at:)
3 rounds shadow boxing
3 rounds boxing close quarters
3 rounds kick sparring
We had two pairs boxing in a small room, this makes for some interesting fights, just no room to move around resulting in a whole lot more action. Unpleasant but a good way to spar sometimes.
We then worked on some grappling and creating distance to strike while in the clinch.
We ended the session with some knife work using Renaud’s manual…mainly knife retention was our focus this time around.
Afterward we drank mead and visited the livestock…good session, next week, Combat Con!