Session 1-30-2011

Chris, Justin, Matt and I today (Justin was late and missed the first half or so). A little warmer this week thanks to temps in the 20’s and a very small but potent space heater.

2 rounds shadow boxing
2 rounds boxing
2 rounds savate

On with the jackets to work on sambo. We reviewed our last session and worked on the falling then sitting armbar once again than another throw that I do not even remotely know the name of:)

We talked for a bit and did a bit of work with mismatched weapons then jumped right into some messer plays. Roughly a half hour spent there. We finished up with some work using the short Irish cudgel or kippen. Our main focus here was on methods of attack and power generation. We also played a bit with a spring sap and loaded butt.


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