Chris, Justin and I today…
Our focus was boxing and savate for this session with pad work, bag work, footwork and plenty of intense sparring. Usually when Chris is in attendance we spar as much as possible, he is by far the best of us in this department. It is only though absolute treachery that I am able to land anything at all on him. He brings all of our games to a different level.
We also worked on some combination punch with the emphasis not on speed but on making the space between punches shorter, seems like speed but it isn’t if that makes any sense.
Roads started getting bad so we ended the session early, but still a solid 1 1/2 hours in.
On Thursday Chris came out and we worked on some strategy for boxing and savate, ring generalship and the like.