Session 12-12-10

Matt and I today…looked like a good day to do nothing but spar/bout.

2 rounds of shadow boxing
4 rounds of boxing
1 round savate
2 rounds freestyle sambo
1 round sambo par terre (ground work)

We broke out the navajas for some work. Our main focus today was the thrust. We worked through a three thrust drill that included both defense and offence. We then went over the mechanics for both the viaje and the matador thrust and worked drills for these. Lastly we worked on our flourish for a few minutes.

1 round shillelagh and bowie versus shillelagh and bowie
1 round navaja dueling
1 round e-tool bout

We then broke out the messer trainers, not quite dusacks, close but more messer-like in form. We went over the basics then had two quick bouts using this fun and indoor friendly weapon.


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