Session 11-28-10

Gov came out early today followed by Chris and Matt an hour later.

With Gov
2 rounds shadow boxing
45 minutes of padwork, footwork and head movement for getting inclose boxing range.

Then when Chris and Matt arrived…
2 rounds shadow boxing
2 rounds boxing
2 rounds savate
Matt got kicked in the groin twice within 30 seconds of each other ending his sparring a bit early:) I personally was on the receiving end of a brutal kidney punch. It hurt at the time but today is something really special. Good thing Monday is my day of no training.

We then worked on both the inside and outside triple as shown by Haislet. Then some savate work focusing on the side step and kick.

 

 

 

 

 

The role of Batman was not played by me in this scenario.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: