3 of us today…
2 rounds shadow boxing
Right into sambo. We focused on two things today, Back trip, how to do it, how to counter it, how to do it with movement etc… and the turnover using a half nelson to side control and reversals. I am following a type of lesson plan set out by Mark Tripp who is the source for most of my sambo or at least a good portion of it. Seems to work fairly well.
We also worked with the navaja today. We worked on grip changes both from hand to hand and from saber grip to ice pick. We also worked on some things from the clinch. Came up with a few variations from the material I learned from M. Loriega at ISMAC this year. Sounds like a short session but we still worked for three hours. Very good work and I can feel it.