Just Matt and I today…
2 rds shadow boxing
10 rds boxing sparring
1 rd grip work
2 rds freestyle sambo
As you can see, not a thing done on anything new but a damn good workout working on what we already know…this idea is often neglected IMO.
We ended the session with some work using the e-tool. We worked mostly on the various figure eight movements and where they fit in with techniques we already know from other weapon systems…we also worked through a series of drills for shadow fighting with the e-tool.
Filed under: Training report | Tagged: boxing, cambo, e-tool, entrenching tool, lopatka, NEOHEMAS, northeast Ohio, Ohio martial arts, pugilism, Russian boxing, sombo, sombo ohio, Western martial arts, western martial arts Ohio |