Started out looking like just Matt and I today… we did 2 rounds of shadow boxing then followed up with 10 rounds of boxing. After those many rounds we were both soaked with sweat…in the cold that is just no good but fools we are we kept on. Always feel good after that much boxing; for sure I will sleep good tonight.
We pulled out the messer wasters I made a few weeks back and started working through some plays and concepts. Justin came in late and we worked for about 40 minutes further on the messer.
We finished up the session by working through some of the material from the Cane and Footpad article…from 1905 showing the use of a shillelagh in self defense.
Filed under: Training report | Tagged: bata, boxing, german martial arts, Irish martial arts, martial arts, messer, northeast Ohio, Ohio martial arts, pugilism, shillelagh, Western martial arts, western martial arts Ohio |