Session 5-17-09

Just Matt and I today…Justin is on the injured list, and new guy John had a family thing. We will be back on schedule in two weeks hopefully.

We started by going over the saber material we learned from Randal last week. I retained more of it than I thought so that is always a good thing. We also reviewed some of the longsword material and mountain axe as well.

We then threw on our jackets for some sambo

1 rd grip work

3 rds freestyle sambo

We then worked on about 5 or 6 concepts from combative sambo, throwing, striking and submissions…blending ti all together.

This coming weekend ISMAC…see you there, assuming you all are going:)



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