Pretty busy week for me here.
On Tuesday I had Dave Doyle come out for about three hours to trade some sambo for wrestling…we ended up doing mainly sambo but I did get a bit of wrestling info outta him. I am still sporting a few bruises.
Friday Matt came out for a pretty rough session:
2 rds grip work
3 rds freestyle sambo
2 rds combat sambo
2 rds fisticuffs (Russian style boxing)
We then broke out the big axes and worked through some of George Silvers advice on fighting with like weaponry.
Sunday, just Justin and I…
2 rds shadow boxing
2 rds boxing
2 rds footwork
2 rds freestyle sambo
2 rds par terre
2 short rds of starting from cross body position.
We messed around with some weapons but mostly just talked about them rather than really getting into anything. Saturday I really over did it with the kettlebell training and my legs were shot so we ended a bit early. I did realize on Saturday that a real hard leg work out should not be followed by a rubber legged climb down the ladder from the LOD.