Some lead elbow techniques

Milo was asking about our opinions on the lead elbow on the Classic pugilism list…I told him I would vid a few concepts to share. Much easier and clearer than typing them out. I wanted to get them done on the weekend but power problems in the Loft of Doom made that impossible….better later than never I guess.


Sambo 2-25-09

Matt and I doing a bit of sambo on a fairly warm Wed. afternoon.