A balmy 35 in our training area.
3 of us today…we stuck with grappling today.
1 rds circling footwork drill
2 rds off balance grip work
2 rds freestyle sambo
We then went over a number of leglocks, heelhooks, straight achilles, bicep achilles, foot stretch, toeholds, kneebars..we worked on the mechanics and positioning for these and some defense as well. We also worked a few of these in a drill.