Posted on October 13, 2009 by oprishki
Pretty much a replay of last weeks session:
2 rds shadow boxing
2 rds sparring
1 rds GnP floor bag
1 rd heavy bag
1 rd focus gloves
2 rds freestyle footwork
We left out the grappling again this week, my shoulder is still sore and Matt is getting over a broken collarbone from a motorcycle accident. Instead we brought out [...]
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Posted on August 25, 2009 by oprishki
started with 2 rds of shadow boxing then some interesting combinations on the pads:
1. lead frontal>lead fouette to the kidney>rear fouette to the head
2. lead elbow followed by a rear knee to the thigh or a rear elbow followed by a lead knee to the thigh.
3. while lying on the ground [...]
Filed under: Training report, Uncategorized | Tagged: boxing, Jogo-do pau, mountain axe, northeast ohio western martial arts, ohio, savate | 3 Comments »
Posted on May 19, 2009 by oprishki
Just Matt and I today…Justin is on the injured list, and new guy John had a family thing. We will be back on schedule in two weeks hopefully.
We started by going over the saber material we learned from Randal last week. I retained more of it than I thought so that is always a good [...]
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Posted on May 12, 2009 by oprishki
We were paid a visit by our friendly RMA/JDP instructor Randal Gustitis this weekend. Saturday he and I traded navaja instruction for Cossack saber instruction and managed to play with axes and rapiers and everything in between, spending 4 or 5 hours in the LOD.
Sunday we started the training early at about 1 PM going [...]
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Posted on September 14, 2008 by oprishki
Well saturday I taught two classes at the local Northeast Ohio SCA groups event called Saxon Summer. I taught right after the heavy fighting.
FIrst class…medival dagger and wrestling with a definite focus on wrestling in the manner put forth by Fiore Dei Liberi in his 1410 text. We discussed the 7 requirements for wrestling and [...]
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