This past Sunday mark our last gathering in the LOD…next week we
meet at my new house in the Spare Living Room of Doom until the LOD
mark II is finished. I have much cleaning to do!
We started the session with sambo…
2 rds grip work
1 rd ground engagements with a stability ball as an aid
2 rds of [...]
Filed under: Training report | Tagged: Garrote Larense, ISMAC, Kinsman, martial arts, navaja, ohio, sambo | Leave a Comment »
