Four of us today….
2 rds shadow boxing for warm up.
We then worked on a simple two punch combo….straight lead with a
drop step followed by a straight rear with a shoulder whirl. We picked
a spot and made sure we threw the two punches at the exact same spot
all the while making sure to strike the first [...]
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Three of us today, Justin was under the weather and Matt was working, so
it was Guv, Chris and I. Whenever these guys are here alone I go more
into coach mode.
2 rds shadow boxing
Then they each sparred a round with me, then 6 with each other.
We worked on specific concepts for each of the two guys, [...]
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I am now sufficiently rested up enough to feel like sitting infront of
my monitor and giving a recap of the latest ISMAC.
First off, the new location…The Westin Hotel at the Detroit Metro
Airport….very nice hotel and great convention level that we
basically took control of until the wee hours of the morning each day.
Unlike at Lansing where [...]
Filed under: Seminars | Tagged: boxing, duel, fiore, ISMAC, ligadura, montante, sambo, savate, seminar, shield, sword | Leave a Comment »
